With increasing pornography addiction, the awareness to recover from it is increasing. If you’ve just started for the recovery journey, it’s a bit overwhelming to find the right book. We understand the struggle one goes through so, here we have recommended these six books.

1. Hyperstimulation by Craig Georgianna

Hyperstimulation: Teens, Porn and Online Addictions ...

The technology is advancing rapidly. As a parent, it’s hard to keep up with the latest technology, but teenagers adopt new things easily. Sometimes parents get stuck with their regular life, this book can provide your teenager child tools to address some of your fears. This book will help to keep your children safe online.

2. Sex Addiction 101 by R. Weiss

Sex Addiction 101 | Psychology Today

This is an essential book which talks about sex, love, porn addiction and how to recover from porn addiction. This book discusses the causes of sexual addiction, sexual orientation, online behaviours and how to start your healing journey.

3.The Porn Trap by Wendy Maltz & Larry Maltz

The Porn Trap

This book sheds light on the destructive powers of today’s instantly available pornography. This book will guide you on how to overcome problems caused by pornography. It will help you to decide the right time to quit watching porn, how to stop using porn and deal with the consequences. It will help you in improving your self-esteem. This book can help you to heal an intimate relationship harmed by porn use.

4. Your Brain On Porn by Gary Wilson

Your Brain On Porn by Gary Wilson

In this world where porn addiction has taken over, this book will teach you how to have a balanced life. In this book, the author has discussed how internet pornogrphy addiction is connected to neuroscience.

5. Treating Pornography Addiction by K. Sinner

Treating Pornography Addiction: The Essential Tools for Recovery ...

This book addresses a different view on pornography and how to recover from it for our good. This book is written for therapists but is accessible to the layperson. According to the author, the key to changing an addict’s relationship with pornography is uncovering how the beliefs impact behaviour. Being more aware can significantly help the porn addict to recover.

6.Porn University by Michael Leahy

Porn University

This book covers a study on the sexual beliefs, attributes and behaviours of 25000+ college students all over America. This book will explain the shifting sexual trends. It consists of commentaries and analysis from the experts in this field to heal from this addiction.

Which book helped you to heal yourself? Comment below.

Here’s how to recover from porn addiction.

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